self defense

Staying Safe While Traveling

June 18, 2024 by RHINO Tactical Defense Alberta

Traveling is an exciting adventure, but it also comes with its own set of risks. Whether you’re exploring a new city or embarking on a cross-country road trip, staying safe should be a top priority. At RHINO Tactical Defense Alberta, we specialize in reality-based self-defense training and are dedicated to helping you stay safe in any situation. Here are some essential tips and tricks for staying safe while traveling.

Before You Go

Research Your Destination
- Understanding your destination is crucial. Research the local culture, customs, and laws to avoid any unintentional offenses.
- Check travel advisories and alerts from reliable sources such as the Government of Canada webpage. These advisories provide information on safety, health risks, and areas to avoid .
Plan Your Itinerary
- Create a detailed itinerary and share it with someone you trust. Include your travel dates, accommodation details, and contact information.
- Make copies of important documents such as your passport, visa, travel insurance, and identification. Store these copies separately from the originals and consider keeping digital copies as well.
Pack Smart
- Pack only what you need and avoid flashy or expensive items that could attract unwanted attention.
- Consider using a money belt or a hidden pouch to keep your valuables secure. Distribute your cash, credit cards, and important documents in different locations.

During Your Trip

Stay Aware of Your Surroundings
- Always be alert and aware of your surroundings. Pay attention to people around you and trust your instincts.
- Avoid using your phone or other distractions while walking in unfamiliar areas. Staying alert can help you spot potential threats early.
Blend In
- Try to blend in with the local population as much as possible. Avoid wearing clothing or accessories that scream “tourist.”
- Learn a few basic phrases in the local language. This can help you navigate and communicate more effectively, making you less of a target for scammers.
Secure Your Belongings
- Use locks on your luggage and hotel room doors. Many hotels offer safes for storing valuables; use them whenever possible.
- Be cautious with public Wi-Fi. Use a VPN to protect your data and avoid accessing sensitive information on unsecured networks.
Use Safe Transportation
- Use reputable transportation services. Avoid unmarked taxis and opt for rideshare apps with verified drivers or official taxi services.
- If renting a car, ensure it is in good condition and familiarize yourself with the local driving laws and road conditions.
Stay Connected
- Keep your phone charged and have a portable charger handy. Ensure you have emergency contact numbers saved, including local emergency services and your country’s embassy or consulate.
- Check in regularly with someone back home. Let them know your whereabouts and any changes to your plans.

Self-Defense and Personal Safety

At RHINO Tactical Defense Alberta, we emphasize the importance of self-defense training to enhance personal safety. Here are some practical self-defense tips to aid you in staying safe while traveling:

Trust Your Instincts
- If something feels wrong, it probably is. Trust your gut feelings and remove yourself from potentially dangerous situations.
Maintain Personal Space
- Keep a safe distance from strangers. This not only helps in avoiding potential pickpockets but also gives you more time to react if someone attempts to harm you.
Use Your Voice
- Your voice is a powerful tool. If you feel threatened, use a loud and firm voice to draw attention and deter potential attackers.
Learn Basic Self-Defense Techniques
- Enroll in a self-defense class to learn practical techniques for defending yourself. Skills such as breaking free from holds, striking vulnerable areas, and using everyday objects as improvised weapons can be invaluable.

Health and Safety Precautions

Stay Healthy
- Research any health risks at your destination and take necessary precautions such as vaccinations and medications.
- Carry a basic first aid kit with essentials like bandages, antiseptics, and any prescription medications you might need.
Food and Water Safety
- Be cautious with what you eat and drink. Stick to bottled water and avoid raw or undercooked foods.
- Wash your hands regularly and use hand sanitizer to reduce the risk of illness.

Emergency Preparedness

Know Emergency Procedures
- Familiarize yourself with emergency procedures at your accommodation. Know where the exits are and how to reach emergency services.
- In case of a natural disaster or civil unrest, stay informed through local news and follow the advice of local authorities.
Have an Emergency Plan
- Develop an emergency plan with your travel companions. Designate a meeting spot and have a contingency plan for various scenarios, such as losing your phone or being separated from your group.

Conclusion

Staying safe while traveling requires a combination of preparation, awareness, and practical skills. By following these tips from RHINO Tactical Defense Alberta, you can enhance your safety and enjoy your travels with peace of mind. Remember, staying safe is not about living in fear but being prepared and confident in your ability to handle whatever comes your way. Safe travels!

Women’s Self Defense Training: A Journey to Safety Through Empowerment

February 14, 2024 by RHINO Tactical Defense Alberta

In today’s world, where safety concerns are ever-present, it’s imperative for women to gain the tools and knowledge necessary to protect themselves. Women’s self-defense training is not merely about learning physical techniques; it’s about empowerment, confidence, and reclaiming control over one’s own safety. Clients of RHINO Tactical Defense Alberta have stated that we operate one of the best women’s self defense programs in Calgary and Alberta. That is due to the fact that we believe in the significance of this subject and its impact on women. In this article, we’ll delve into the vital importance of women’s self-defense training and why every woman should consider it an essential part of her personal development.

First and foremost, women’s-self defense training instills a sense of empowerment. It provides women with the skills and mindset to defend themselves in potentially dangerous situations. By learning effective techniques for escaping grabs, strikes, and other forms of assault, women gain a newfound sense of confidence. This empowerment transcends physical strength; it’s about knowing how to leverage one’s body and surroundings to stay safe.

Moreover, self-defense training serves as a deterrent to potential attackers. When women are confident in their ability to defend themselves, they exude an aura of strength and assertiveness that can dissuade predators. Criminals often target individuals they perceive as vulnerable or easy targets. By demonstrating they are not to be trifled with, women can significantly reduce their risk of becoming victims of violence.

Beyond the physical aspect, women’s self-defense training fosters mental resilience. It teaches women to trust their instincts and assert their boundaries forcefully. Many women have been socialized to prioritize politeness and compliance, even in uncomfortable or dangerous situations. Self-defense training challenges these norms by encouraging women to prioritize their own safety above all else. This shift in mindset can have a profound impact on how women navigate the world and assert themselves in various aspects of their lives.

Furthermore, self-defense training provides women with a sense of community and solidarity. In a supportive training environment, women can share their experiences, learn from one another, and build a network of allies. This sense of camaraderie can be empowering in itself, as it reinforces the notion that women are not alone in their struggles for safety and autonomy. By coming together to learn and grow, women can strengthen their collective resolve to combat violence and injustice

It’s also worth noting that self-defense training is not just for physical confrontations. It encompasses situational awareness, de-escalation techniques, and risk assessment strategies. These skills are invaluable for navigating everyday situations, such as walking alone at night or using public transportation. By being proactive and vigilant, women can minimize their vulnerability and maximize their safety in any environment.

In conclusion, women’s self-defense training is about more than just learning how to throw a punch or execute a kick. It’s a transformative journey that empowers women to take control of their own safety and well-being. By equipping themselves with the necessary skills and mindset, women can navigate the world with confidence, assertiveness, and resilience. In a society where violence against women remains a pervasive issue, self-defense training is not just important—it’s essential. RHINO Tactical Defense Alberta believes every woman deserves the right to feel safe and empowered, and self-defense training is a crucial step towards realizing that goal.

Upcoming RHINO Tactical Defense Alberta Events.

Pay Attention: The Role of Situational Awareness in Self-Defense

February 8, 2024 by RHINO Tactical Defense Alberta Leave a Comment

In today’s unpredictable world, the ability to protect oneself is an invaluable skill. Whether it’s walking alone at night, navigating through a crowded city, or simply going about your daily routine, being aware of your surroundings is the first line of defense against potential threats. Situational awareness, the conscious perception of one’s environment and the ability to comprehend what is happening around you, is the cornerstone of effective self-defense.

Imagine walking down a dimly lit alley at night, lost in thought or glued to your phone. You may not notice the suspicious figure lurking in the shadows until it’s too late. This lack of awareness can make you an easy target for criminals looking for an opportunity to strike. However, by remaining alert and attentive to your surroundings, you can identify potential dangers and take proactive measures to avoid or mitigate them.

Situational awareness poster to generate interest

Situational awareness involves observing, orienting, deciding, and acting accordingly in any given situation. It’s about tuning into your instincts, trusting your intuition, and recognizing potential threats before they escalate. By staying vigilant you can spot unusual behavior, suspicious individuals, or hazardous situations, allowing you to react swiftly and effectively.

One of the key aspects of situational awareness is understanding the concept of the “fight or flight” response. When faced with danger, the body’s natural instinct is to either confront the threat or flee to safety. However, it’s crucial to accurately assess the situation and determine the most appropriate course of action. This requires clear-headedness, quick thinking, and the ability to remain calm – qualities that can be honed through regular practice and training.

In addition to being aware of potential threats, situational awareness also involves being mindful of your own actions and behaviors. Avoid distractions such as excessive phone use, wearing headphones in public, or being under the influence of alcohol or drugs. These distractions can significantly reduce your ability to react to danger effectively. By staying focused, present, and observant, you can better assess your surroundings and make informed decisions about your safety.

Situational awareness is not just about being vigilant in risky situations but also about adopting a proactive mindset everyday. This means taking preemptive measures to minimize risk, such as avoiding poorly lit areas, varying your routes when walking or jogging, and maintaining a safe distance from strangers in crowded places. By practicing situational awareness as a habit, you can significantly reduce the likelihood of becoming a target for opportunistic criminals.

Situational awareness is also becoming extremely important with regards to the cyber world and and online safety. Cybercrime has become a growing concern, with hackers, scammers, and identity thieves lurking in the virtual realm. By exercising caution when sharing personal information online, being wary of suspicious emails or links, and regularly updating your privacy settings, you can protect yourself from falling victim to cyber threats.

In conclusion, situational awareness is an essential skill for self-defense in today’s fast-paced and ever-changing world. By staying alert, and observant, you can better protect yourself from potential dangers and navigate through life with more confidence. Remember, the best self-defense is not always a physical one. It starts with being aware of your surroundings and taking steps to ensure your own safety.

RHINO Tactical Defense Alberta is a leading provider of self-defense programs that incorporate both the physical elements along with situational awareness. This combination empowers our students and prepares them for risky and dangerous situations. There has never been a better time to take advantage of the training that we offer. Visit our Events Page or Contact Us to begin your journey of empowerment today!

Self Defense for Children

May 3, 2023 by RHINO Tactical Defense Alberta Leave a Comment

Self defense for children is a concept that most parents spend almost no time thinking about. We walk through parenthood telling our children “don’t talk to strangers” and “call 911”. We believe this is enough to keep them safe. As they grow into teenagers we shift to believing a cell phone will keep them safe because they can call 911 from anywhere, at anytime.

Unfortunately, this head-in-the-sand thinking can end with children being bullied, victimized, abused, and abducted. All these horrible outcomes are possible for any child at anytime. No amount of “that won’t happen to me” thinking will prevent it if the time comes. As a parent myself, I can assure you I understand the desire to avoid having tough discussions with my kids about these things, because it makes it feel much more real. No one wants to think about these things happening to their children. However, having tough discussions and giving your kids the tools they really need can actually prevent many of these situations before they even begin!

An additional tool available to parents is Self Defense for Children. Fundamentals can usually be completed in two hours with further skills being taught in one day classes and short academies. At RHINO Tactical Defense Alberta we offer all of these options. A Self Defense class for your child can provide them with incredibly important life skills including:

Confidence

Confidence is the building block of a successful childhood that leads to a successful life. Self defense for children is a tool that can build this confidence. Providing them with the skills to protect themselves and others from dangerous situations naturally builds confidence and self worth. This confidence is projected outwards and naturally prevents bullying situations in younger children and assaults in teenagers.

Empowerment

Children want to feel empowered! This is why they want to tie their own shoes, pick their own clothes, go to the mall with their friends, go to parties, and so forth. This strong desire for independence goes directly against a parent’s desire to protect their children from evil. Self defense for children is a solution that can meet both needs! Kids of all ages feel empowered after these classes, and parents can be confident their child has a skill set to deal with evil, should it rear its ugly head.

Learning to “Trust Their Gut”

This is a natural skill all humans have at birth but talk ourselves out of as we get older. This is the innate knowledge that if something feels wrong, it likely is wrong. As adults we convince ourselves we are being paranoid or we are going to embarrass ourselves in certain situations. As a result we stay in dangerous situations even knowing they are dangerous. Self defense classes will teach children to trust this instinct and how to react in a swift and effective manner.

Being Outspoken

Children are accosted everyday for being loud or outspoken. In a self defense situation this could be the deciding factor in a criminal’s success. Child self defense classes should teach your child to speak out and speak up! We want all kids to realize no one is coming to help you if they don’t know something is wrong. Quiet, introverted children are more likely to be victimized, bullied, or abused. We should encourage our children to stand up and speak up for themselves.

Build Trusting Relationships

All of the skills mentioned above work together to allow children to form trusting relationships with the adults, and other children, in their lives. Confidence and a feeling of empowerment make it easy to approach others and build friendships. They also allow a child to speak openly and honestly with parents and adults about uncomfortable situations. Open discussions with our children is a goal all parents can get behind.

Parents often overlook self defense for children. We do not want to consider that someday our children could be in a situation where they will need these skills. The problem is, when they discover they need the skills, it is too late. These classes are an investment in the future and can protect your children. Most importantly, when taken at the right location, these classes are fun, interactive, and engaging. Children learn important skills that could save their life, while building their confidence and setting themselves up for success throughout their lives.

For more information on the programs offered at RHINO Tactical Defense Alberta please CLICK HERE

The Truth About 911

April 24, 2023 by RHINO Tactical Defense Alberta Leave a Comment

It is time to take a look at the truth about 911. We are taught to call 911 in a dangerous situation in North America. This has always been, and continues to be, good advice! However, did anyone explain to you what the procedure of calling 911 actually looks like. It is so much more than dialing three numbers. Parents and educators need to start explaining the process to children to ensure the effectiveness of the system!

911 is an amazing example of a multi-agency response network that saves lives on a daily basis. However, many times the caller mistakenly hangs up because they do not understand the truth about 911. The truth is a 911 call can be a difficult process for someone experiencing a crises, especially if they do not know what to expect.

Calling 911 obviously starts with dialing the numbers. Unfortunately, this is the only portion of the call that is taught! Parents need to explain to their children that the following list is some of the things the 911 operator will be asking.

Common Questions Asked by 911 Operators:

“911, what is your emergency?”

This will always be the first question asked when you call 911. It is used to determine if you require Police, Fire, or Paramedics. Children should be taught to explain what is happening to them in a clear and concise manner.

“Are you somewhere safe?”

The operator uses this question to determine the priority level of the response. Children need to understand that somewhere safe means somewhere away from the person or situation with a responsible and safe adult. This could be a store clerk, a bank teller, a teacher, or any other adult not directly involved in the incident.

“Can you describe the person or situation?”

The most important information gathered during a 911 call is often the physical description. It is critical we take the time to teach our children how to describe another person. An accurate description includes looking at clothing but it should also include things such as tattoos, gender, hair color, eye color, and skin color. Yes, I said it, skin color. This has nothing to do with race or being racist. If you would describe the color of a persons shirt, why can’t you describe the color of their skin? This descriptor can significantly improve the chances of police catching a suspect before they can hurt someone else, as it focuses the search. Skin color is one aspect of a description that will never change.

“Where are you?”

In times of stress this is not always so easy to answer. We often don’t know the actual address of our location. This question becomes more difficult to answer if we had to run from a threatening situation. Teach yourself and your children to look for large landmarks if an address is not readily apparent. First responders can only respond if they know where you are!

“Please stay on the line while I transfer you.”

Not a question, but still deserving of its own consideration. Police, Fire or EMS may need to speak directly to you. This may require a transfer of the call. Children are never told to expect this. In fact, many adults are unaware they may be transferred. If transferred you need to stay on the line, no matter what, to ensure first responders are coming directly to you. Hanging up can result in police blindly searching the GPS location of your phone, which can be up to a 2 kilometer radius!

Never Hang Up!

Calling 911 is one of the most important things we will ever teach our children, but we need to do a better job. The truth about 911 is it can be an excellent tool but children, and adults, need to understand there is more to it than just dialing the numbers. Additionally, never hang up after calling 911. Even if the call was made in error, do not hang up. Remaining on the line will enhance your safety and the operation of the system as a whole. Take the time to think about the points in this article when teaching your children to help improve their safety and the response time of Emergency Services.

For more information on how to keep your family safe, please consider our list of Upcoming Events at RHINO Tactical Defense Alberta!

RHINO Parking Lot Safety

April 18, 2023 by RHINO Tactical Defense Alberta Leave a Comment

Vacant parking lot at night
Dangerous parking lot

10 Tips for Parking Lot Safety

The parking lot can be one of the most dangerous places that we frequent. There are numerous ways for an attacker to approach unseen and just as many ways for them to get away without being noticed. It is also the place where most people have the lowest situational awareness and spend the most time checking their phone. The following ten tips from RHINO Tactical Defense Alberta can help to improve your parking lot safety and ensure your wellbeing.

Park close to your destination, in a well lit stall if possible.
- This one should be common sense but people often park further away when the parking lot is busy. The biggest consideration when selecting a stall should be when you are planning to leave the destination. If you know you will be here for an extended period and may be exiting when the parking lot is more deserted, then take the time to find an appropriate stall.
Avoid parking around blind corners on the sides of businesses.
- Remember, if you can’t see the front door and windows of a business, they can’t see you when you are moving to your vehicle. You should always strive to park in stalls with high visibility from surrounding shops and houses.
Watch big vehicles that are blocking yours or parked near yours.
- These types of obstacles can provide an excellent spot for attackers to conceal themselves and approach unseen. If you notice a larger vehicle parked near yours, approach with caution and look to enter your vehicle swiftly. Pay attention!
Move fast, keep your head up and carry yourself with confidence.
- Most criminals are looking for an easy target, don’t be an easy target! Criminals are less likely to attack a person that is confident, paying attention, and moving with purpose. It is easier for them to move on to the next person who has their head buried in the their phone and no idea what is happening around them.
You are most vulnerable when you are entering or exiting your vehicle.
- This is usually the time when you are engaged in other activities such as: checking your phone, adjusting the mirrors, checking or fixing makeup, fiddling around with the seat belt or other objects. Be aware of your parking lot habits and work to change this. If you absolutely need to take care of one of these things then it is best to enter the vehicle, lock the door, and relocate to another area before completing your task.
Be extra aware when loading a child or groceries.
- These tasks often require you to have your back turned for a significant period of time. This can allow an attacker to approach without being noticed. This is also one of the most common times for a criminal to steal items that have been left in the cart or front seat of a vehicle.
Avoid pulling notes off windshields before driving away.
- There is always a chance that these notes have been placed there to distract you as you approach your vehicle. If you encounter this the best course of action is to enter your vehicle, lock the door, and then relocate to another area before removing the note.
Use vehicles and carts as obstacles in the event that you are approached.
- Although most people approaching you in a parking lot will have no ill intent, you lose absolutely nothing by moving to keep a vehicle or a cart between you and another individual. This is a simple action that can increase the time you have to escape should the need arise.
When in doubt, walk out with someone.
- This is another seemingly common sense tip. However, people often feel that they are imposing if they ask someone else to walk them to their car. Or they talk themselves into walking alone because they are being silly or paranoid. If you are working with others, plan to park in the same area so you can walk together. If you are there alone then ask a security guard or mall employee to escort you.
Know and understand the anti-abduction techniques taught in the RHINO Tactical Defense System.
- We offer many courses containing important life saving measures you can easily learn. These anti-abduction tools could ultimately save your life. Check out our Upcoming Courses.

Parking Lot Safety should never be overlooked!

You are the most important person in the world and should take time to ensure that you are safe. Although parking lots can be a dangerous location that criminals often frequent, you can reduce the risk. Following the 10 tips that we have provided will make you less likely to be victimized.